About Shilajit
Ancient Remedy in Modern Times
Shilajit stands out as an ancient remedy that’s gained popularity among modern supplement enthusiasts. It forms naturally over centuries as decomposed plants compress under geological forces in high mountain environments. This substance is revered for its mix of trace minerals, fulvic acid, and bioactive molecules.
Broad Spectrum Support
Many people look to Shilajit for broad-spectrum support, reporting improvements in stamina, physical performance, and overall well-being. Biohackers and athletes have noticed its potential, especially when combined with Cistanche and Tongkat Ali. The observed impact on testosterone can be quite pronounced, making a noticeable difference for many users.
Foundation in Formulations
In products like Botanabolic, tailored for hormonal support and muscle strength, Shilajit often serves as a foundation ingredient. It complements botanical blends that aim to support various aspects of health.
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Detailed Information
Chemical Makeup
Shilajit is rich in humic substances, especially fulvic acid, with minerals like zinc, selenium, and magnesium, traces of DBPs (dibenzo-alpha-pyrones), amino acids, and polyphenols. Fulvic acid acts as a chelating agent and mineral transporter, aiding cellular uptake.
Impact on Mitochondrial Function
On a cellular level, Shilajit’s DBPs may affect mitochondrial function by modulating electron flow within the respiratory chain. Animal studies suggest it can influence sex hormone production by affecting the hypothalamus-pituitary-gonadal axis.
Synergies with Other Extracts
When combined with extracts like Cistanche deserticola and Eurycoma longifolia (Tongkat Ali), Shilajit appears to upregulate testosterone through additive biochemical pathways. Enhanced testicular enzyme activity and hormonal changes have been documented in preclinical settings.
Commercial Extracts
Most commercial extracts standardize on fulvic acid content, but mineral content varies based on the source. Long-term safety studies continue as researchers explore higher doses or combinations with other adaptogens.